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Non-Operative Treatment for Back Pain

Orthopedic Surgery in Richardson, TX

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Surgery is typically a last resort for many physical or medical maladies – including back pain.
In fact, for most cases involving a back or spinal condition, surgery isn’t necessary and can be successfully treated with a non-operative, conservative approach.

The first step on your road to recovery is to always consult with a physician to properly diagnose your condition and ensure that you do not have an issue that would require surgery. Assuming that is the case, your physician will then recommend non-operative treatments that may include:

· Pain medication. Common pain medications used to treat back pain include acetaminophen, NSAIDs, oral steroids, narcotic drugs, muscle relaxants <https://www.spine-health.com/treatment/pain-medication/muscle-relaxants-back-pain>, and even anti-depressants. Each type of medication has strengths, limitations, and risks – and your doctor will recommend the appropriate medication for your specific condition.
· Heat or ice. Application of a cold pack or heating pad can help relieve back pain. Some people find that alternating between the two works best.
· Manual manipulation <https://www.spine-health.com/treatment/chiropractic/chiropractic-adjustment>. This treatment may be applied by a chiropractor <https://www.spine-health.com/treatment/chiropractic/how-select-best-chiropractor>, osteopathic doctor, or other qualified health professional. Manual manipulation helps to relieve back pain by reducing pressure, increasing flexibility, improving blood flow and reducing muscle tension.
· Therapeutic massage. Massage therapy helps improve blood flow and reduce muscle stiffness.
· Exercises. A program of back exercises <https://www.spine-health.com/wellness/exercise/exercise-and-back-pain> and physical therapy will usually include a combination of strengthening, stretching, and low-impact aerobic exercise.
· Epidural injection. An epidural injection into the spine delivers steroids that can provide back pain relief by decreasing inflammation in the painful area.
· TENS units. Transcutaneous Electrical Nerve Stimulation (TENS) has been a therapeutic staple in physical therapy and chronic pain clinics for decades. These electrical devices are used to interfere with the transmission of pain signals sent to the lower back.
· A lifestyle change. Many lifestyle changes are also important in reducing back pain, such as quitting smoking, weight loss, activity modification, and improved ergonomics and posture.

For a minority of people with back pain, the pain is so severe that it makes it difficult to function in everyday life – and a surgical approach may be required. But remember: Each patient and case must be approached in an individualized manner, and any treatment program should only be recommended by a physician after a thorough evaluation. Contact Us today!

 

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